MCK Athletics Training & Health

Training in the North Okanagan has a seasonal shape to it. Summer pulls people outdoors onto the lakes and the trails, winter sends them up to the ski hill sitting on the skyline, and the shoulder months are when most of us admit we need a plan and a room in which to follow it. MCK Athletics Training and Health operates from 3105 28 Street in downtown Vernon, with more online at mckathletics.ca.

Worth sorting out before you commit: whether an assessment or intake comes first, how memberships or session packages are structured, whether the schedule suits your working hours, and whether a trial visit is possible. If you are training toward something specific, a season on the hill, a summer of paddling, a return to a sport after years away, say so at the outset, because that changes the answer. Downtown Vernon is central to most of the city, which makes it a reasonable stop on the way home from work whether you live on East Hill or out toward the Landing.