Skip to content

Restaurants

The Sprouted Fig

The Sprouted Fig, restaurant in Downtown Vernon, Vernon BC

Illustration only. This is not a photograph of The Sprouted Fig or its premises. Claim this listing to add your own.

About The Sprouted Fig


Anyone spending a weekday downtown eventually faces the lunch question, and Vernon's main street answers it several ways within a couple of blocks. The Sprouted Fig is one of those answers, at 3407 30th Ave, along the run of shaded storefronts that forms the retail heart of the North Okanagan.

Smaller independent kitchens are generally the easiest places to ask a direct question, because whoever takes the order can usually get an answer from whoever is cooking. That makes them worth telephoning when somebody in the group has an allergy or a restriction to work around, or when a meeting needs food for several people at a set hour. The number is 250-558-5983, and sproutedfig.ca carries more about what the kitchen does. Ordering ahead for a group is always better received than arriving with six people and hoping.

The Sprouted Fig, restaurant in Downtown Vernon, Vernon BC
Illustrative only. This is not a photograph of The Sprouted Fig or its premises.

Thirtieth Avenue is where Vernon does its comparison shopping, drawing people in from the surrounding townships as well as the city itself, so a table here slots easily into a morning of errands. Polson Park sits at the edge of the core when the weather rewards eating outside, which in this city means a real summer and an honest winter rather than the mild in-between that the south end of the valley enjoys. Parking is on the street and in the lots behind the main run of shops. The Sprouted Fig is at 3407 30th Ave in downtown Vernon.

Visiting The Sprouted Fig


Getting there

3407 30th Ave Vernon, BC V1T 2E3

In the Downtown Vernon neighbourhood of Vernon.

Get directions (opens in a new tab)

From the blog

Vernon guides and stories

Longer reads from the editor, with the places worth a detour linked inside them.

5 min read

Halloween Ideas and Events in Vernon

O'Keefe Ranch's Field of Screams and Davison Orchards' haunted mazes and pumpkin patch, plus Vernon Fire Rescue's annual safety tips.

Read the guide

2 min read

Where to shop in Vernon: gear city, plus the avenue

Vernon's shopping has a split personality: one of the deepest outdoor gear concentrations in BC and a walkable downtown avenue of independents, with the mall quietly covering everything else.

Read the guide

Keep the directory honest

Own The Sprouted Fig?

Claim the listing to confirm your details, add your hours and photographs, and keep what people find accurate.