Gyms & Fitness
SPIN co
About SPIN co
Booking a bike before a class starts is standard at a studio like this, rather than showing up and hoping for a free machine. SPIN co is at 410 Bernard Avenue in downtown Kelowna, sharing the address with another business, a few minutes on foot from the waterfront parks.
Indoor cycling studios run on a class model rather than an open equipment floor, which changes how you use them. Sessions are booked in advance, bikes are assigned, and the room is built around a schedule, so the first thing to sort out is when classes run and how far ahead they fill. Studios of this kind usually ask riders to arrive early for a first session so the bike can be set up properly, since saddle height and reach make the difference between a good ride and a sore week. Ask what is provided, what you bring, and whether the pedals take clip in shoes.
A downtown address is an advantage worth using. Parking in the core is metered and busy through the working day, but a studio within walking distance of the offices along Bernard, Water Street and Ellis suits anyone fitting a class into a lunch break or the end of a shift. Cyclists and walkers can come along the waterfront paths, pleasant for most of the year and genuinely hot in July, so carry more water than you think you need in summer. Schedules and booking sit at spinco.ca, and checking before you walk over is sensible, because a room with a fixed number of bikes cannot squeeze in one more rider.
Visiting SPIN co
Getting there
In the Downtown neighbourhood of Kelowna.
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